The Interplay Between the Gut and Ketogenic Diets in Health and Disease
🧬Short-Chain Fatty Acids
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How I'm Using the Time Change to Kickstart My Morning Exercise Routine
lifehacker.com·6h
⏰Chrononutrition
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AI Meal Planner
⏰Chrononutrition
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Obesity Rate Declining in U.S. Use of GLP-1 injectables for weight loss has more than doubled since early 2024
⏰Circadian Eating
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Mental Health
🧠Gut-Brain Axis
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'Skinny Influencers' Are Selling Something More Mind-Bending Than Weight Loss
🥗clean eating
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This Is TASTE 679: Hetty Lui McKinnon Has a Salad Superpower
tastecooking.com·7h
📅Meal Planning
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Optical Single Red Blood Cell HbA1c measurement and glycemic history assessment
🍚Resistant Starch
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Are We Losing Our Democracy?
allsides.com·10h
🌍Geopolitics
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My Solo Bike Trip as an Entrepreneur
💰Frugality
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How to Stop Time from Expanding: The Real Lesson Behind Parkinson’s Law (Bite-size Article)
📈Habit Stacking
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A genetic map of human metabolism across the allele frequency spectrum
🧬Short-Chain Fatty Acids
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This Simple Trick Gives You Perfectly Fluffy Pancakes in Minutes—Without the Morning Mess
seriouseats.com·1d
📅Meal Planning
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Blood Pressure: Boring
🥗clean eating
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